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The major function of vitamin D is the maintenance of blood serum concentrations of calcium and phosphorus by enhancing absorption of these minerals in the small intestine. Vitamin D deficiency can lead to abnormalities in calcium and bone metabolism such as rickets in children or osteomalacia in adults. More recent research has linked adequate vitamin D to support for other health issues including: cardiovascular health, muscle aches, normal blood sugar levels, immunity, mood, mental health, gum health and skin health.
One capsule 1-5 times daily.
Ingredient
Amount Per Serving
%DV
Vitamin D3 (as cholecalciferol)
1,000 IU
250%
Other Ingredients
rice flour, gelatin, vegetable lubricant.