What Is L-Theanine?

L-Theanine is an amino acid that is found in a variety of plant and mushroom species, and is particularly abundant in green tea. L-Theanine is commonly referred to as simply Theanine, not to be confused with D-Theanine. L-Theanine possesses a unique savory, umami flavor profile and is often used to reduce the bitterness in some foods.
L-Theanine Benefits

L-Theanine may have calming effects for mood and sleep and may support brain function and aid alertness, focus, cognition, and memory.† L-Theanine may also fortify immune function and support the heart and cardiovascular system.†

    Promote healthy sleep†
    Support brain function†
    Contribute to alertness and focus†
    Aid cognition and memory†
    Fortify immune function†
    Assist cardiovascular and heart health†

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease